How to Protect Your Teeth From Bruxism

Close up shot of bad crooked teethChipped teeth can be unsightly and uncomfortable, especially since the damage can result in a pointed edge. Unfortunately, it is a far too common a condition that affects many people in the United Kingdom, children and adults alike.

The good news is, it is highly preventable. There are several procedures that you can choose to correct chipped teeth. You can check them from many Richmond cosmetic dentistry websites, such as These include bonding, veneers, and crowns.

There are ways you can prevent chipped teeth. Learn more about the factors that increase your risk, so that you can avoid or counteract them.

Excessive clenching and grinding of the teeth

Bruxism is a condition when people excessively clench and grind their teeth. It is one of the most common causes of chipped teeth. One in every three people has this condition.

The unnecessary pressure gradually erodes the enamel, which is the outer layer covering and protecting the teeth. While it is tough and durable, the constant clenching and grinding weaken it, making it more susceptible to damage.

Protection against the irreversible damages of bruxism

Aside from the application of a bond, veneer, or crown, you should also consult an oral health care provider about wearing a mouthguard or night guard. This oral appliance shields your teeth from the potential damage brought about by bruxism, especially at night, when you are most likely to grind your teeth.

Keeping your teeth intact

While bruxism affects just about an eighth to a tenth of the population, you should not treat it lightly. It can result in permanent, irreversible teeth damage. If you have it, consult a professional for proper advice and treatment.

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With the help of night guards and additional enamel protection, you can keep your teeth looking beautiful and strong.