Visiting the Dentist in W1 at an Early Age

A major dental problem among young children is tooth decay. Many parents assume that cavities in baby teeth do not matter because they will be lost and replaced anyway. However, the reality is very different. Dental decay in baby teeth is a real problem as it can negatively affect the development of adult teeth as well as cause many other oral health problems.

The best way to protect children’s teeth is to teach them good dental habits. This can be achieved with frequent visits to a dentist in W1, such as those at Harley Street Dental Clinic, for regular check-ups and cleanings. Parents can help their children adopt a good oral hygiene routine and bring them to the dentist regularly to remove plaque and bacteria from their teeth and prevent tooth decay.

Preventive dental treatments for children

Besides regular check-ups and cleanings, the dentist in W1 will also recommend various preventive measures to ensure that children’s teeth are well protected against tooth decay. These treatments include fluoride applications and dental sealants. Topical fluoride can be painted on the teeth at the end of the cleaning procedure, adding minerals to the tooth enamel. This will help keep children’s teeth stronger and more protected against cavities.

Dental sealants, on the other hand, also protect children’s teeth from tooth decay. These thin, plastic coatings seal the surfaces of the teeth and prevent bacteria from entering into the grooves of the teeth. Sealants can last for many years, but it is beneficial to renew them every few years, depending on the wear observed by the dentist in W1. Parents should keep in mind that sticky food, such as sweets, can lead to the early destruction of dental sealants.

Dental check-ups

Frequent dental check-ups are really important because they allow the dentist to check children’s teeth and gums thoroughly. If they notice problems, they may take specific action and recommend a specialised treatment. As part of a thorough dental check-up, the dentist will also ensure that all the teeth are developing normally and that there are no active dental problems. The dentist will also offer valuable advice on proper tooth brushing and flossing techniques.

These Can Happen to Your Body If You Sit All Day

Employee sitting improperly his work station

Employee sitting improperly his work stationAre you wondering why you feel so lethargic and unhealthy? One of the reasons you might be feeling this way is your sedentary lifestyle where you sit all day every day. Some people sit almost the entire day at work and do the same over the weekend while watching their favorite shows or movies. This habit may result in a variety of health risks as well as aches and pains in different parts of your body.

MUV fitness experts from Happy Valley, OR, cite the following reasons this is bad for your overall health.

Back and Shoulder Pain

Some experts cite that a person cannot sit for around three minutes without slumping or slouching. Either position puts a lot of strain on someone’s joints and discs, which may then result in bone or muscle wear and tear. This poor posture also puts pressure on the spine’s ligaments and back muscles. These cause overcompensation in some parts of the body such as the shoulders and neck. This will then lead to chronic pain throughout the day and week, reducing energy and causing lethargy.

Weaker Leg Muscles and Hips

There is a saying that if you don’t use it, you lose it. This applies to muscles of the body. If you sit for prolonged periods, your legs, hips, and glutes will atrophy. Poor blood circulation may result in the appearance of varicose veins, development of deep vein thrombosis and swollen ankles. Make sure to squeeze in some time to stretch your legs into your daily schedule.

Packing on Pounds

When you move, the muscles release certain molecules that enable the body to process sugar and fat. When you sit most of the day, the muscles release fewer of these molecules, which may result in weight gain.

If part of your work is to sit most of the time, it is ideal to balance it with enough exercise. Enroll in an exercise program or get one-on-one training to stay healthy and keep your muscles active.

How to Prevent Bruising After Your Botox Procedure

Doctor holding medical injection syringe and stethoscopeWhile not common, bruising could occur after having Botox injections. You could have bruises when the needle ruptures your blood vessel because the blood would have nowhere to go, leaving a purplish or reddish mark (bruise) behind. Your body would eventually reabsorb the blood and your skin would return to its natural color.

The good news is that you could take some steps to reduce your chances of getting a bruise after your Botox procedure. Read on to find out more.

Prior to Your Botox Procedure

  • Stop drinking alcohol at least 24 hours before treatment because alcohol could increase your chances of getting bruised.
  • Avoid taking blood-thinning supplements and medications. Ideally, you should stop taking these a week prior to your procedure and at least a day after. If you have to take a medication for pain, you can take acetaminophen, such as Tylenol. Clarity Skin suggests that you consult your doctor to learn if it’s okay to stop your medications or supplements before your Botox treatment in Salt Lake City.
  • Consider taking arnica, which has been used for centuries to treat swelling and bruising. Start taking Arnica supplements a day before the procedure and for five days after.

During Your Botox Procedure

  • Apply ice to the affected area to numb it and constrict blood vessels that could turn into bruises. Some Botox practitioners also use contact cooling devices during the procedure to minimize pain and reduce the risk of bruising.

After Your Botox Procedure

  • Continue applying ice as needed to ease the pain and lessen the likelihood of bruises forming.
  • Apply arnica cream or gel to the affected sites for seven to 10 days.
  • Refrain from working out for at least two days following your procedure because exercise will increase your blood flow, blood pressure, and heart rate.
  • Put an extra pillow under your head when you sleep or lie down to elevate the affected areas.
  • Don’t drink alcohol or smoke cigarettes for several days, as these could slow down the healing process.

While there’s really no foolproof way to prevent bruises after your Botox procedure, following these simple tips would reduce the chances of bruises forming in the treated areas and speed up healing.

4 Ways to Manage Your Drug Addiction

Woman suffering from drug addictionNow that you are on your way to recovery from drugs, there are things you need to know. First, the road to recovery is not just stopping to use drugs, but rather it is creating a different life altogether. Keep in mind that you can always get help from drug and alcohol residential treatments.

That said, you could also do these simple things to help you stay sober.

Practice time management

The first three months of recovery are very important. Most people relapse within this period. Managing your time is crucial at this point. Plan your day well. A smart way to do this is by making a to-do list to follow every day.

Determine two or three essential activities you must accomplish every day and focus on them. This helps occupy your mind.

Talk to someone

Keeping everything to yourself results in bottled-up emotions. This can be hugely stressing and can increase the urge to use drugs. To avoid this, talk to a friend, counselor or mentor. This helps clear your mind. Keep away from close friends or relatives who do not understand or support your recovery efforts.

Avoid high-risk situations

Your strongest cravings for drugs happen at the end of the day when you are tired, hungry, or lonely. You are tired probably because of the long day at work, hungry because you have not eaten well and lonely because people isolate you.

Once you are aware of these risks, you can learn to take care of yourself and reduce the urge to take drugs.

Find out how to relax

You use drugs for one or all of the following reasons: to reward yourself, to escape, or to relax. If you can find other ways to relieve tension, then you can reduce your craving. Try exercise, yoga, meditation, or other healthy ways to relax your mind.

You need not overhaul everything in your life to recover from drug addiction. By altering just a few everyday behaviors, you can make recovery a much easier process.

Orthopedic Doctors: Who are They and Do You Need One?

Doctor discussing patient's medical situation

Doctor discussing patient's medical situationOrthopedic doctors are masters of orthopedics, the specialty concerning the musculoskeletal system. This system consists mainly of the bones and joints, as well as other parts that function in close relation to them, such as cartilage, tendons and ligaments.

Orthopedic specialists like Shaun E Chandran, MD are specialists in everything concerning the system, yet few people know when to see an orthopedic doctor in Torrance. Individuals with musculoskeletal aches and pains will either ignore the need to visit an orthopedic specialist or wait for a referral from a general practitioner. This shouldn’t be the case. Some signs may be pointing you straight to an orthopedic surgeon’s clinic. Here are some examples.

You’re Suffering from Chronic Pain

By definition, chronic pain is any pain that goes on for more than 12 weeks. If your pain began after a trauma to the area or is in one (or more) of your joints, the likelihood of you needing an orthopedic doctor is much higher.

An Injury that isn’t Improving

You should see improvement of soft tissue injuries like a twisted knee or sprained ankle within the first two days. Following the RICE technique should be enough to improve swelling and pain. If your condition doesn’t improve in the first 48 hours, you should schedule an appointment with an orthopedic doctor immediately.

An Increasingly Limited Range of Motion

Limitations in range of motion are likely due to impairment of the joint. It may be because of swelling, dislocation, or fracture. Inflammation of the joint and tendons can also limit your range of motion. If the limitation comes with pain and swelling of the joint, you would need an orthopedic consult STAT.

You may not have the medical background you need to diagnose yourself and prescribe the right treatment, but paying close attention to your signs and symptoms can help you identify a general source of the problem and guide you down the right path. Knowing this information can help you skip tedious waits in several waiting areas.

Identify These 6 Autoimmune Diseases to Get Treatment

Dermatologist examining patient for skin diseaseDifferent types of autoimmune diseases affect millions of people. This develops when a person’s immune system determines that healthy cells in the body are foreign. The reaction of the body’s defense mechanism is to attack these cells. Depending on the kind of illness, it will affect certain tissues, change the function of an organ, or lead to abnormal growth of particular organs.

These are some of the common autoimmune diseases to take note of, you or someone you know may have it:

Celiac Disease

This ailment results in a negative reaction to gluten, which is in some barley, rye, and wheat-based products. This illness results in damage to the small intestine’s lining.

Rheumatoid Arthritis

The characteristics of this type of autoimmune disease include inflamed tissues and joints that make it difficult to move.


This ailment is a type of skin condition that results in irritation and redness, and the appearance of white patches in different parts of the body.


Type 1 diabetes is a form of autoimmune disease wherein the destruction of cells that produce insulin occurs.

Reactive Arthritis

This form of arthritis leads to the inflammation of the eyes, some joints and the urethra. This may also result in sores on the mucus membranes and different parts of the skin.


This is an autoimmune disease that affects the connective tissue that results in some changes in a person’s internal organs, skin, muscles and blood vessels.

Some of the diseases have similar symptoms, making it difficult to make a correct diagnosis immediately. This is why autoimmune disease tests are important.

Testing enables you and your doctors to identify the type and move forward with the right treatment. Determining the type allows you to recover quickly and find ways to prevent the disease from affecting you again.


Dealing with Chronic Diabetes Pain: 3 Solutions Your Doctor Can Provide

Paper with the words diabetes type 2 written on itDiabetes can bring about different complications, and it is important that you know how to manage them. It’s one of those diseases that can bring different complications all at once, like chronic pain. Cramps and leg pains may become a usual feeling, but that doesn’t mean that you can let them pass.

Common symptoms of chronic pain are numbness and a burning sensation. These happen because the nerves are affected and compromised. It’s important that you manage these as soon as possible. Not only will it help you minimize pain, but it will also help you keep the complications from getting worse.

Here are some tips from Revere Health and other providers of diabetes care and management in Provo:


Your physician may be providing you with medication and advice, so use them as often as prescribed. If you think that they are not working, it may be time to visit your doctor again and ask for new medication. To deal with pain temporarily, you can go for over-the-counter medicines like Ibuprofen.

Physical methods

To complement the soothing effects of medication, you may want to go for physical approaches. These include mild exercises, such as brisk walking. Passive workouts like a massage may also work, but don’t overdo it. If you want a more expert and clinical approach, you can seek the help of a physical therapist.

Clinical treatment

If — after several attempts — you don’t feel better, visit your doctor again and ask for help. Your doctor may conduct tests that will determine the state of your discomfort. They will also help you monitor leg pains and provide the necessary treatment.

These are only some of the things that will help you deal with pains brought about by diabetes. Another tip: Mind your diet, as some foods may worsen diabetes complications.

The Truths Behind the Biggest Lies on Breast Enhancement Surgery

SIlicone breast implantsWith just the mention of breast augmentation, people would automatically jump to dozens of conclusions about the procedure. Despite how most of these ideas are far from true, many people continue to believe them, making the overall idea of breast augmentation confusing and complicated. To counter the many myths about breast augmentation, Dr. Steven Warnock presents facts worth knowing:

Myth #1: The procedure could put your life in danger

The Truth: The operation comes with most of the standard risks of surgery (such as bleeding, pain, etc.), but your surgeon would have interventions in place to minimize these risks.

Myth #2: Breast augmentation and breast lift are the same

The Truth: These are two different surgeries. Breast augmentation aims to make the bosom look larger, while a breast lift removes excess skin and contours the chest area. You may opt to have both surgeries, though a recovery period may be necessary between the two to prevent complications.

Myth #3: The implants need replacing now and then

The Truth: Few patients require replacement due to problems with the implants. Most implants only need replacement when the client requests to make their chest bigger or smaller.

Myth #4: The surgery will leave marks, making it noticeable

The Truth: As cosmetic surgeons perform the procedure, they apply techniques that will minimize scarring of the surgical site. Although the site could take time to heal fully, scarring is minimal, and your doctor may utilize various treatments to further prevent scarring among patients who are keloid-formers. You can rest assured that the surgery would leave little to no evidence of scarring.

Don’t let wrong information prevent you from achieving the form and curve you want. Breast augmentation may seem terrifying at first, but surgeons have trained to make it as safe as possible. If you want to get your breast augmentation procedure done in Salt Lake City, make sure to contact a specialist you trust.

Symptoms and Diagnosis of May-Thurner Syndrome

Blood clot conceptWhen an artery compresses a particular vein in your pelvic area, it leads to a very rare vascular disease called the May-Thurner Syndrome. This disorder can cause some symptoms in your right or left foot and leg.

Read on to discover the different symptoms of May-Thurner Syndrome.

The Condition

May-Thurner Syndrome is a rare condition affecting your veins. The vein affected carries blood from the pelvic region and your legs to your heart for purification. Due to this disorder, the smooth flow of blood is prevented in this vein. The condition leads to scarring and narrowing. In some severe cases, the artery can compress both the veins.

The Symptoms

People with May Thurner Syndrome exhibit few or no symptoms, to begin with. But later, the condition can lead to a string of symptoms, including swelling in the legs, fullness and heaviness in the foot, and varicose veins. If the symptoms are not addressed and treated at this stage, it can lead to sores or venous ulcers that do not heal easily. These occur around the ankle and below the calf area.

In some patients, the condition might go undiagnosed until more complications arise, such as deep vein thrombosis or DVT. The symptoms of DVT include swelling, tenderness, and pain in the legs, as well as increased temperature in the ankle and foot area and other changes, including reddening of the skin.

The Complications

If this disorder is left undiagnosed and untreated, it will lead to other more serious complications. Apart from DVT, chronic venous insufficiency can also set in. Untreated DVT will lead to a blood clot or clots in a deep-seated vein. If the blood clot breaks free, the danger of this clot traveling to the heart, lungs, or brain increases. If it reaches any of these organs, it can cause pulmonary embolism, heart attack, or a brain stroke.

The diagnosis of this syndrome includes a physical examination, checking the patient’s medical symptoms and history, an ultrasound, a venogram, and an imaging test. This disorder is treatable in 99% of the cases. Blood thinners are used to prevent clots, thrombolysis to bust the clots, stenting to restore the flow of blood, and compression stocking to improve circulation. In some severe cases, surgery and skin grafting might be necessary.

Consult an experienced medical practitioner if you suspect that you are suffering from this condition.

Evaluating the Benefits of Dental Implants

Ceramic dental crownDental implants can be affordable. This is more so the case if you compare this option to other alternatives. Since the cost of treatment may vary from one practice to another, you need to begin by getting multiple estimates from local dentists. As you evaluate estimates, there are three aspects you ought to understand about dental implants in Meridian.

Dental Implants Can Enhance the Quality of Your Life

Experts like Scott W. Grant, DMD say that dental implants are the closest thing that one can have to real teeth. They are natural looking and aesthetically appealing. They are also firmly anchored to the jawbone, and hence you can eat, laugh and smile without worrying that your dentures may slip off. In short, you are promised an exceptional quality of life regardless of the reasons that led to the need for tooth replacement.

Dental Implants are Cost Effective

Whether you are missing a single tooth or multiple teeth, the choice to get dental implants can be cost-effective. The upfront cost of a procedure could be daunting, though implants can outlive just about every tooth replacement alternative that you can find. You can be assured of smiling for many years without having to spend an extra dime.

Dental Implants are Better for Your Oral Health

Numerous aspects touch on the topic of good oral health. Among them is the state of the jawbone. Unlike other alternatives, dental implants are bonded with the jawbone. This encourages healthy bone development. The majority of tooth replacement alternatives often result in bone loss, once the body realizes that there is a missing tooth.

When considering the cost of getting dental implants, you need to think beyond the upfront costs that you would incur. Analyze the benefits related to choosing this option. Make a point of gathering facts about other alternatives and see to it that you make an informed decision.